The healing art of a therapeutic Head Massage can provide an effective treatment therapy option for some mental conditions like anxiety, depression and stress. This treatment is among some of the most powerful methods of treating the problems found in today's modern life, and offers a remedy or relief for emotional imbalance, insomnia and even migraines. With this type of therapy, many people have been able to receive help for conditions such as stomachaches, backaches, cramping muscles and migraines. The use of oils in combination with a head massage for therapeutic uses can be an outstanding way of treating problems to do with the hair and skin.
A specific type of head massage known as temple pressopuncture is often recommended as an effective and therapeutic way to relieve fatigue and headaches. In performing this type of therapeutic head massage to release stress, the fingertips are situated just outside the temples above where the eyebrows come to an end. Small circular motions are created with the fingertips. This style of head massage is able to accomplish a gradual release of built up tension.
Nerve strokes consist of a soothing process brought about by combing the fingers gently through the hair in the opposite direction of where the hair grows out. This process continues all the way to the top of the neck. The action begins at the opposite direction that starts from the neck and combs through, all the way up to the forefront of the head. Upon reaching the top of the head, pause, and then proceed further. A tool constructed to be a variation of this manual nerve stroking, is the scalp massager. This tool features thin stainless wires that are flexible and small plastic nibs tightly hug the tips. This provides a soothing and luxurious nerve stroke session.
Ear massage is another aspect found in head massage and it can help with stress reduction, improve digestion and even aid in stabilizing body temperature. This method begins by taking the ear and pulling back on it with a gentle force. Then the ear is squeezed gently between the therapists thumb and forefinger. Light pressure is then applied while simultaneously pulling down gently on the earlobe, using firm pressure, before being released. This process can stimulate energetic points located on the ear. The earlobe massage method has also been shown to be effective in calming hyperactivity in some cases.
Neck stretching starts where the neck meets with the shoulders. This starts with an upward gentle upward stretch on the left, then alternately shifting to the right. This needs to be done using a slow motion and should be done within individual comfort range. Neck stretching proceeds with this movement a few times on each side, with hands kept on the shoulders. The stretch continues forward and backward in the same methodically slow motion. Stretching is continued with alternate rotations, with one clockwise and the next going counterclockwise. The motions should continue progressively slower, and diminish after several times.
The benefit of a head massage can include calming a variety of problems affecting the skin, such as itchy, dry, flaky or inflamed skin. Improvements are also noticed with various hair problems, including thinning or loss of hair. These techniques can also be effective as a method of improving blood circulation for the scalp area. Mood is also enhanced because endorphins are released when a massage is performed.
Head massaging is a credible and time-tested alternative tool in medicine. Besides being convenient, there is no special place required in order for it to be performed. In addition, the patient is able to remain completely clothed during the therapy session. The most vital thing about the treatment is that it is extremely effective for treating a large variety of modern ailments.



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